Contact Me

If you need help and support with your concerns and want to set up a free 30-minute consultation, please fill out the form, and I'll be in touch with you shortly.

I provide coaching for Santa Clara and San Francisco counties - I also accommodate coaching sessions via Skype or phone. We can connect from anywhere in the world, at any time that works for both our schedules.

Sixtine Gontier - Sixtine Coaching

sixtinecoaching@gmail.com

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© 2019 by Sixtine Coaching

Academic Life COACHING

Academic LIFE COACHING PROGRAM

Academic coaching allows everyone to discover how it works when he learns, to improve his well-being and his efficiency in his studies.

  • ​​Do you have difficulty and or lack of interest in a subject?

  • Do you want to memorize better?

  • Do you want to improve your concentration and your attention?

  • You want to "deepen your work" but you do not know how?

  • Your work time and leisure time might be better balanced?

  • Do you want to gain efficiency / methodology in your work?

Your coach will identify the tools that can help you stop procrastinating, manage your stress, be more organized and more motivated. 

The coach does not give advice on the "best methods". He is attentive to the needs of his coachee and accompanies him with his questions. He can use various tools when it seems relevant to him. The coachee can thus modify his methods of work in a confidential space while respecting his entourage. Each coaching is unique and adapted to everyone.

  • How do I best learn?

  • What is the difference between internal and external motivation and how do I move away from pain vs toward benefit?

  • What is the recipe for academic success?

  • What is a WDA (Well Designed Action) vs a goal? 

  • Which system should I put in place to be as effective as possible?

  • How can I bust my limiting beliefs and manage my saboteur?

  • What is important to me?

  • Who do I want to be in 15 years from now?

The Academic coaching generally takes place on 5 to 10 sessions, ideally weekly at the beginning then more spaced then, so as to root new ways of doing in habits. Insofar as the client lives under the responsibility of his parents, the presence of the parents during the first and last session is often a plus.